FINDING MY CROWN…….the journey back to me
First, I want to go back, way back. As a child, I had really thick hair and my mother did not like to fool with …
Personal Experiences
Say Yes to YOU!
Do you want to say Yes to you more often? Many years ago, I realized I had challenges with my self-worth, self-care and, self-image even …
Nature at its best
4 May 2020 During my morning walk, I noticed the fragrant smell of honeysuckles. Memories of my childhood flooded my mind as I saw myself …
Compassion and Love for others
This week I received some excellent instruction on combat care and extensive first aid. As a reserve officer in the military in a medical unit, …
How many smiles have you shared this week in service to those in need?
Last weekend I had the pleasure of serving veterans who needed dental care. This is a free service done annually in many cities. Many people …
How many smiles have you shared this week in service to those in need? Read More >
Peace from broken pieces………
I found some old journals and thought I would share my Observations about me after reading Peace from broken pieces by Iyanla Vanzant 10/26/11 After …
A message to me from the fly
My message from the Totem of the Fly- 2008 In 2008, Flies were all around me. I could not seem to get away from them. …
Seize the Moment
The Moment During my morning walk near the beginning of the fall season, I noticed a tree of beautifully diverse colors. One side of the …
A few of my favorite memories in 2019
A Few of My favorite memories of 2019 2019 has been a fantastic year of full of memories and activity. I am grateful for each …
A few of my favorite quotes
Revised from 2014 I have always loved to read and journal. I guess this comes from parents as educators. As a child, I wrote in …