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Health and Lifestyle

All Medicines Not Always Found in Bottles or Tablets

Exercise is Medicine. Fasting is Medicine. Nature is Medicine.Laughter is Medicine.Vegetables Are Medicine.Sleep is Medicine.Sunlight is Medicine.Gratitude And Love Are Medicine.Meditation is Medicine.Happiness is MedicineRecreation is MedicineMost …

Health and Lifestyle

Hello and Welcome!

I am so excited that you are here! I understand that you: may be tired of feeling sick because you cannot chew well due to …

Health and Lifestyle

Is becoming healthier on your list of goals???????

I am Dr Perdita Fisher, a Dentist and Certified Fitness Nutrition Specialist. I avoided invasive and painful surgery by making healthier choices. This served as …

Health and Lifestyle

WINTER HYDRATION

It’s cold outside in most parts of the world. Many of us don’t realize the importance of staying hydrated in the winter. Here are a …

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