Exercise is Medicine. Fasting is Medicine. Nature is Medicine.Laughter is Medicine.Vegetables Are Medicine.Sleep is Medicine.Sunlight is Medicine.Gratitude And Love Are Medicine.Meditation is Medicine.Happiness is MedicineRecreation is MedicineMost …
All Medicines Not Always Found in Bottles or Tablets Read More >
I Read An Article Today with These Words “You’re worth it.” Have your heard these words before? Have you said them to yourself? We have …
Now is a good time to start……. Peace to all, Today, March 27 is the Hebraic New Year. Spring is in the air; trees are …
Fear Not: Be still and know………………. So much of the world today is in a state of panic, anxiety, and fear which are all low-level …
How are you caring for yourself? Is your oxygen mask on first? Read More >
Sometimes we get in our own way. We allow doubts and fears to cause us to quit before reaching our goals. This is a message …
I am sharing some tips on “Meditating on Your Own” by Tiara Lashawna It’s Easy to tap into your inner peace whenever you …
This week I received some excellent instruction on combat care and extensive first aid. As a reserve officer in the military in a medical unit, …
I found some old journals and thought I would share my Observations about me after reading Peace from broken pieces by Iyanla Vanzant 10/26/11 After …
Jan 20, 2020 More from “The 5 am Club” I shared the 20/20/20 formula in an earlier post from “the 5 am club” book by …
I read this from Dr Wayne Dyer, another of my favorite authors. This is verbatim quote from him and I did not see a need …
