First, I want to go back, way back. As a child, I had really thick hair and my mother did not like to fool with it as evidenced in early school pictures. So, she took me to get it pressed (hot -comb) at an early age. I had so much hair that I couldn’t keep […]
FINDING MY CROWN…….the journey back to me Read More »
Do you want to say Yes to you more often? Many years ago, I realized I had challenges with my self-worth, self-care and, self-image even though I was accomplished and educated. I read quotes and affirmations but I did not own the affirmations. After re-reading some of my writings I found that a pattern of
4 May 2020 During my morning walk, I noticed the fragrant smell of honeysuckles. Memories of my childhood flooded my mind as I saw myself as a girl immersed in the succulent taste of the juice across my palate. As I walked, I noticed how quickly the trees and flowers had grown and shed there
Nature at its best Read More »
This week I received some excellent instruction on combat care and extensive first aid. As a reserve officer in the military in a medical unit, our goal is to save life and limb. Though my area of expertise is the mouth, I had an opportunity to learn to start an IV. I feel that everyone
Compassion and Love for others Read More »
Last weekend I had the pleasure of serving veterans who needed dental care. This is a free service done annually in many cities. Many people may not understand the vast needs of those who have served in the military now don’t have dental benefits, limited medical benefits, and that are homeless. It’s not just military.
How many smiles have you shared this week in service to those in need? Read More »
I found some old journals and thought I would share my Observations about me after reading Peace from broken pieces by Iyanla Vanzant 10/26/11 After reading “peace from broken pieces”, I observed some things I learned some thoughts and actions I did without awareness. I learned to pretend things didn’t matter when they did I
Peace from broken pieces……… Read More »
My message from the Totem of the Fly- 2008 In 2008, Flies were all around me. I could not seem to get away from them. I read the totem of the fly which said: The Fly teaches the ability to greatly multiply prosperity, endeavors and ventures at enormous rates. He shows how to be quick
A message to me from the fly Read More »
The Moment During my morning walk near the beginning of the fall season, I noticed a tree of beautifully diverse colors. One side of the tree was a bright red color and the other side of the same tree had the yellow and burnt orange colors. I never noticed the tree with split colors like
A Few of My favorite memories of 2019 2019 has been a fantastic year of full of memories and activity. I am grateful for each and every moment and every person that played a part, this includes YOU. I attended many Live outdoor concerts including, Mary J. Blige, Hammer time house party with MC Hammer
A few of my favorite memories in 2019 Read More »
Revised from 2014 I have always loved to read and journal. I guess this comes from parents as educators. As a child, I wrote in diaries and I continue to share my thoughts, feelings, desires. I look at life as a laboratory where you create, make mistakes, learn from them and start again. I love
A few of my favorite quotes Read More »
