Exercise is Medicine. Fasting is Medicine. Nature is Medicine.Laughter is Medicine.Vegetables Are Medicine.Sleep is Medicine.Sunlight is Medicine.Gratitude And Love Are Medicine.Meditation is Medicine.Happiness is MedicineRecreation is MedicineMost …
All Medicines Not Always Found in Bottles or Tablets Read More >
I am so excited that you are here! I understand that you: may be tired of feeling sick because you cannot chew well due to …
I am Dr Perdita Fisher, a Dentist and Certified Fitness Nutrition Specialist. I avoided invasive and painful surgery by making healthier choices. This served as …
Is becoming healthier on your list of goals??????? Read More >
It’s cold outside in most parts of the world. Many of us don’t realize the importance of staying hydrated in the winter. Here are a …
I Read An Article Today with These Words “You’re worth it.” Have your heard these words before? Have you said them to yourself? We have …
First, I want to go back, way back. As a child, I had really thick hair and my mother did not like to fool with …
Your gut bacteria are crucial to your overall health and can affect both your body and brain. If you told someone ten years ago that …
What’s does my gut bacteria have to do with my brain health? Read More >
6 simple ways to alkalize your body Alkalizing diets have been growing in popularity over the last decade. The adoption of plant-based diets has great …
What is the best way to reduce acid and bloating in my body? Read More >
Do you find it hard to maintain healthy eating habits on the go? Check these Tips for clean eating on the go Let’s face it, …
Do you want to look and feel better as you age? You might want to consider adding collagen to your daily routine. 1. Improve Skin …
5 Beauty Benefits of Vegan Collagen Building Protein Read More >