Do you find it hard to maintain healthy eating habits on the go?
Check these Tips for clean eating on the go
Let’s face it, as much as you can make healthy eating a priority, life loves to throw us a curveball. Whether you’re rushing to an afternoon meeting or didn’t manage to squeeze breakfast in before your morning commute, sticking to clean eating on the go can be tough.
When life gets busy, sometimes your health can take a backseat but that doesn’t need to be the case. With the right planning and preparation, you can make good food choices on the go. You can still stick to the fundamentals of clean eating and find a way that works for you and your body.
Here are eight tips for clean eating on the go:
Make healthy eating a priority
Eat lots of fresh fruit and vegetables
Avoid added sugar, artificial sweeteners and preservatives
Stay hydrated
Make healthy snacks
Plan ahead and meal prep
Choose healthy options when dining out
Use Sunwarrior’s Lean Meal
You can get it at www.perditafisher.com/servicesandresources.
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Love,
Perdita
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