Why a Healthier New YOU?

Are you a professional woman or know someone who like me, has done much in various areas beyond my formal training. Many years ago I realized I had challenges with my self-worth, self-care and, self-image even though I was accomplished and educated. I have always liked to journal and read quotes and affirmations but I often did not own the affirmations. After re-reading some of my writings I found that a pattern of self-doubt continued to show up.

I worked hard, created new projects, and was always busy doing something outside of my regular profession. I found it hard to said NO to others and YES to me. Several times, I found myself getting so sick that I could not get up. My physical health suffered although I exercised and thought I ate right. It wasn’t until I had rectal bleeding but refused surgery because no one knew the cause. I began to connect mindset to my health. Louise Hay said there is a mental connection to every physical condition. Ben Ami added that there is a spiritual connection as well. I needed help. I was grateful that my minister guided me to resolve my physical issues and challenged my thinking that led to poor choices.

I know that many of you might relate to my challenges. Even though you are someone who is successful and accomplished, and YOU make things happen, there is a place where you don’t feel confident or effective. And you feel like a smart woman like you should have figured it out by now.

You know more than you want to know about how to eat, and what you should be doing, but you just can’t seem to make it happen consistently. You may not realize there is a piece of the puzzle that you are missing.

The truth is you are not lazy or stupid. The problem is knowing what you should do is not an answer. Sometimes we all just need a little boost and an accountability partner.

Instead of holding on to old beliefs, we tell ourselves, I will help you jumpstart a much-desired transformation to a Healthier New You, so you can live longer and feel better. Who doesn’t want that?

If you want to get beyond the hurdles and unleash more of your passions and power, you Need the “Healthier New YOU Detox and self-care 30-day program.

This coaching is perfect for you if:

• You are ready to move forward and create a healthier lifestyle and take better control of your health and adopt better eating habits while eliminating toxins
• You are willing to commit to the 30-day program
• You understand the value of learning how the body works and what foods to eat for fuel and optimum performance
• You are open to taking actions and learn from mistakes instead of feeling frustrated
• You understand the value of accountability including show up for yourself and complete any assignments before each session.

I will help you renew your health and vitality by eliminating toxins and excess waste, create better eating habits and take control of your health while consuming whole unprocessed foods. You will look and feel better. Who doesn’t want that?

You will Learn:

•   How to reset your mind for health

     Mindset, Breathing and Meditation Techniques

• Detox and Elimination Techniques
• Assimilation Techniques- How to put your knowledge into practice.
• Rejuvenating and Habit Tracker techniques

You will receive encouragement, inspiration, and commitment from me to help you see your potential and reach your goals utilizing my personal touch & experiences.

Schedule a 20 min express call with me to see if we are a good fit.

https://calendly.com/perditafisher/hny

And checkout www.perditafisher.com/servicesandresources for other tools.

I look forward to hearing from you soon.

Love,

Perdita