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All Medicines Not Always Found in Bottles or Tablets
Exercise is Medicine. Fasting is Medicine. Nature is Medicine.Laughter is Medicine.Vegetables Are Medicine.Sleep is Medicine.Sunlight is Medicine.Gratitude And Love Are Medicine.Meditation is Medicine.Happiness is MedicineRecreation is MedicineMost
Hello and Welcome!
I am so excited that you are here! I understand that you: may be tired of feeling sick because you cannot chew well due to
Is becoming healthier on your list of goals???????
I am Dr Perdita Fisher, a Dentist and Certified Fitness Nutrition Specialist. I avoided invasive and painful surgery by making healthier choices. This served as
WINTER HYDRATION
It’s cold outside in most parts of the world. Many of us don’t realize the importance of staying hydrated in the winter. Here are a
YOU ARE WORTH IT
I Read An Article Today with These Words “You’re worth it.” Have your heard these words before? Have you said them to yourself? We have
FINDING MY CROWN…….the journey back to me
First, I want to go back, way back. As a child, I had really thick hair and my mother did not like to fool with