Services & Resources
A Woman's Guide to a Healthier New You
This simple guide will assist you in examining your beliefs and habits around the idea of wellness. I share some of my experiences along the wall. The exercises and examples provide suggestions for alternatives. The choice to make changes is yours. The tips will assist you in choices that could produce sustainable results on your journey to a healthier new you. I encourage you to look deep within to find the path to wellness that is right for you. I encourage you to look within and find what’s right for you.
Personal Life Coaching
Because of my commitment to H.E.A.L., I created a “Healthier New You” coaching program.
I give my coaching clients the knowledge, and a healthy body “mindset” so that they can access healthy options for a lifetime, not just for a few months or years. If this sounds like something you need, contact me so we can schedule a free strategy session to discover what’s holding you back.
Health is Wealth! Let’s get started.
Places
Looking for a getaway to Detox and Unplug in a peaceful environment away from the hustle and bustle of everyday stressors? Health Retreats available for a “Healthier New You” peace of mind, relaxation, rejuvenation, and renewal, please check us out in Belize at:
MC Services
If you or your group is interested in public speakers for events or gatherings, I am available for speaking engagements.
Total Life Changes
Check out Total Life Changes for great natural herbal teas and detox products.
Products
If you need a little help on your journey to become healthier, you might want to check out Sun Warrior. I have used their products for years and love this company. The products are pure and they work well. Bundles are a great way to save since they are packaged cheaper than purchasing separately and you dont have to wait for a sale. There is a bundle for everyone.
Oral Health Is Health
We often overlook the mouth as a major part of our overall health. This guide contains helpful tips for everyone. Perfect for newlyweds, single parents, or anyone seeking to improve their health. Health begins in the mouth. Check it out at:
